|
Speed
Elite is owned by Sean Lawlor, a lifelong athlete. When Sean was
a young athlete he recognized that to advance his career in football
he needed to dedicate himself to finding ways to enhance his speed.
While weight training and running hills helped his explosiveness, Sean
felt that he was still not progressing quickly enough to become a
dominant player in his sport. Sean searched for help and found
it when he started working with a trainer known as "The Speed Doctor".
The Doctor not only helped Sean work on his explosiveness but also
focused on the mechanics of Sean's running, helping him to perfect his
running form. Sean was able to run faster without using as much
energy as he had before. Armed with this new knowledge Sean was
able to elevate his football performance, allowing him to play
football throughout college where he also earned a degree in
economics. Sean also played football professionally in the NFL
Europe and Arena Football leagues. Upon retiring from
professional football Sean founded Speed Elite so that he could pass
the knowledge he had gained through the years to the next generation
of young athletes.
|
Reading Central Catholic High School
3 year Letterman in Football and Track
Millersville University
B.A. in Economics with Minor in Coaching
4 year Letterman in Football (wide receiver / special teams)
4 year Pennsylvania State Conference Champions
Certifications:
Ace Certification
N.C.C.P.T. Certification
C.P.R. Certification |
Trained with Dr. Bill Thierfelter (1984
Olympian: High Jump) NFL Europe
(1995-1996)
Frankfurt Galaxy (wide receiver / special teams)
1995 World Bowl Champion
Arena Football (1997)
Albany Firebirds (wide receiver) |