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SPORTS SPECIFIC TRAINING |
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Eliminate the Competition! |
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| Speed Elite offers
specially developed, sports-specific training programs to enhance the
skills required for many different sports including: |
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Ice Hockey |
Track and Field |
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Football |
Baseball |
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Tennis |
Basketball |
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| Speed Elite training
programs are designed to help our athletes not only develop speed,
strength, core balance, agility and mental awareness, we also help the
athlete enhance their ability to sustain their speed and increased
athleticism over the course of the entire competition. In a
nutshell, athletes that train with Speed Elite won't get tired.
Maintaining endurance during an athletic contest can be the difference
between a goal, a save, a touchdown, a strikeout, a win or a loss.
When your legs are fresh, your mind is still sharp and you continue to
excel when other athletes start wearing down. Speed Elite
training can help you achieve the following: |
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| Proper running technique | Mental Toughness | ||
| Explosiveness | Increased Stamina and Strength | ||
| Increased Vertical Leap | Enhanced Core Strength and Balance | ||
| Quick Lateral Movement | Faster 40 Time | ||
| Improved Agility | |||
